I used to drink water all the time, but since I started working in retail, I don’t have time to drink water anymore.
Is this a concern for my health? How can I find the time to drink water while at work?
When I worked retail, I used to leave a bottle of water under the counter for easy/convenient access, we also had a water fountain that I would use to refill.
Your employer can’t refuse drinking water, so I don’t see it being an issue.
Drink when foot traffic is low, and it’s not so busy… but even still, who is honestly going to be like *tsk* look at her drinking her water! … it’s foolish, and you should probably leave your job! lol
To up your water intake for the day, challenge yourself to drink x-amount by the end of the day, this includes when you are at work, at home and about to go to bed. That way you condition your mind to drink 6 bottles of water for example, by the days end.
Give yourself a realistic goal, that way you aren’t shooting for the moon, and end up disappointed for not hitting your number. Slowly you’ll notice you have a bottle of water in your hand all the time… or your notice how frequent you go to the washroom :P