Moon Mapping Your Cycle

Continuing from part one, The Four Phase Feminine, this second part will give you a better understanding to the emotional roller-coaster you experience during your menstrual cycle and why we are “PMS’ing”. “The moon made me do it!” is an accurate expression of those (whether consciously aware or not), are influenced by the synchronicity with…

The Four Phase Feminine

As my journey continues in finding our connection to Mother Earth, I wanted to introduce to you, the most simplist understanding in defining the synchronicity of our life cycles and the Earth. In the midst of writing this article, I recognized that I was writing on behalf of the female collective; but, it became apparent…

My End to Dieting

Well world, shortly after Thanksgiving, I decided to throw in the towel on the vegan diet. It was a good run while it lasted, but after 5 months, it wasn’t for me. Even though I was quite aware of my macro and micro nutrients, and properly substituting my protein / vitamin intake, I didn’t notice…

How to Become Vegan

What started off as a 2 week vegan “challenge”, has turned into an eating lifestyle I’ve stuck with for a few months now. Don’t get me wrong, I’m not full blown PETA vegan. I’ve eaten meat all my life, my blog is plastered with recipes of meat and dairy, my hubby is a power lifter…

Why am I Always Mad?

I consider myself calm and collected, but there was a time when I would always get mad, even over little things; and I began to question why… why am I always mad? If you’ve ever asked yourself the same question, or if family and friends pick up on your pissy aura, know that it is NOT…

How to Make a Breakfast Bowl

When it comes to breakfast bowls, they are incredibly easy to make when wanting to eat healthier and on a time-crunch. Here I will touch on the more sweeter version of the breakfast bowl, and introduce more savory bowl options in another post.

Manifested Dis-Ease

Summer 2014, I noticed a change in my period, which would last more than usual, and turned to lasting 2 weeks… 2 weeks turned to a month, and Aunt Flow began coming and going as she pleased.

Dealing with Depression

It took some thought to share what I had been going through.
Mostly because I was your average happy, bubbly, high energy kinda-girl, and didn’t want to share this part of my life, however, that turned out to be the reason why I decided to share this part of me with you…

3 Years Later and I’m back

After disconnecting myself from social media, and shutting my blog down for 3+ years now, I’ve made a return, and decided to share what I’ve been going through. It’s a lot to explain (a lot of real talk), so I will be sharing it through the following posts: Dealing with Depression how a lot of…

Tea Leaf Co Review

I actually came across Tea Leaf Co. by fluke, as I was searching for loose leaf teas that organic, and local! And wow what a find! I am a tea drinker and I like my teas…. I know my teas, I have preferences, and dislikes, and Tea Leaf Co provides such a great selection of loose…