Breakfast bowls are AMAZING to start your day, or to have as a mid-day or evening snack.

I start my day with a breakfast bowl, as it is packed with nutrients, vitamins and minerals to nourish my body after a good nights sleep.

Adding antioxidant foods, is an added bonus for your healthy in offsetting celluar damage; aka: warding off aging and diseases –  my little secret to looking fantabulously young! 😛  lol

• Strawberries
• Raspberries
• Blueberries
• Goji Berries
• Walnuts, crushed
• Coconut Flakes
• Flax Seed, ground
• Quinoa, mixed with the following:

• Orange Zest
• Lemon Zest
• Coconut Sugar
• Cinnamon