Stuffed Chicken Breast

Chicken is the most versatile meat to cook with. You can grill it, fry it, bake it… so many endless recipes you can play around with! This stuffed chicken breast recipe uses simple ingredients and techniques that will have you whipping up this meal in a jiffy! Sides include sautéed garlicky broccolini and my Roasted Potatoes recipe…

Roasted Potatoes

Who doesn’t love potatoes right? Well, I think I’ve mastered my potato-making variations, and these roasted potatoes are among my favorite as a side dish. They are crispy on the outside and soft on the inside – so tasty! Season them any which way you like, depending on your meal. I usually play around with dried herbs…

Homemade Raw Protein Bars

When Making the Switch to Organic, I was looking for snacks to substitute the junk food I would normally eat, and fill that hunger-pang when my tummy started to rumble. I went to the Women’s Show and spoke with the owner of Giddy YoYo, who introduced me to her product Spirulina Powder, and gave me…

Post Work-out Smoothie

After working out, nourishing your body and muscles is important to avoid those aches and pains, and this is a great post work-out smoothie! Before Making the Switch to Organic, I drank protein powder smoothies, which as you can imagine, contained a whole lot of unnatural ingredients. This concoction was inspired by Fresh Restaurant, which…

Don’t like Brussels Sprouts? Try this!

Brussels sprout, either you love them or you hate them. Growing up, I always had them boiled/steamed with a salt and butter, so I can image the turn off many of us have from the bland cabbage taste. Even up until now, I’ve always thought it was “brussel sprouts” (lol) we learn something new everyday!…

Upside Down Pulled Beef Shepherd’s Pie

My partner absolutely LOVES shepherd’s pie, it was one of the dishes he enjoyed growing up. I remember during our earlier years, his mom came for a visit, and while I was prepping the food, she noticed the ingredients on the counter.  Her reaction was like “umm… what are we making here?!”  – funny and priceless!…

Fruit Earth Bowl

This is great as a start to your day for breakfast, or a mid-day snack.  This fruit bowl is not only healthy, it’s super quick and easy to make. I was introduced to this wonderful recipe during the Yoga Detox Retreat I attended, and have been getting creative mixing different ingredients making these amazing bowls…