Apple Blueberry Oatmeal

Do you remember eating gross instant Oatmeal as a kid (or even as an adult)? That nasty packaged processed oatmeal? yuk! You may think eating instant oatmeal is healthy for you, think again! Read my post Reading and Understanding Food Labels, and next time you’re at the grocery store, pick up a box of your…

Apple Walnut Yogurt

After Making the Switch to Organic, I’ve drastically cut down on my dairy intake (particularly Milk, Yogurt and Cheese). I’ve learned Greek Yogurt is an amazing source for protein – I know, it’s still dairy… but I said I was cutting down my intake, not eliminating it completely… anywho, thought I’d give it a try,…

Raw Apple Crumble

Baked Apple Crumble is great, but all those calories in the butter and sugar is over-kill! This is my rendition of a healthy version of Raw Apple Crumble, which can be eaten for breakfast, or a mid-day snack. It is super easy to make, and requires no appliances or any skill set – it honestly…