After Making the Switch to Organic, I’ve drastically cut down on my dairy intake (particularly Milk, Yogurt and Cheese). I’ve learned Greek Yogurt is an amazing source for protein – I know, it’s still dairy… but I said I was cutting down my intake, not eliminating it completely… anywho, thought I’d give it a try,…
Tag: cinnamon
Raw Apple Crumble
Baked Apple Crumble is great, but all those calories in the butter and sugar is over-kill! This is my rendition of a healthy version of Raw Apple Crumble, which can be eaten for breakfast, or a mid-day snack. It is super easy to make, and requires no appliances or any skill set – it honestly…
Grown-up Apple Sauce
I was introduced to this Liver Rescue Applesauce from Anthony William at Medical Medium, after attending a Yoga Detox Retreat This applesauce was part of the diet from a 10-day detox, which we had at the end of the program, replenishing nutrients to our digestive system and cleanse the liver. It’s so tasty, and a…