Spelt Flour and Egg White Crepe with Fruit

A recipe which I actually came across from a photo on Instagram from Fitga Fitness & Yoga, and thought – ‘that looks delicious!’ I’ve altered the ingredients, creating this wonderful light super healthy¬†crepe, which can be topped with anything you like. Check out my alternate recipe Spelt Flour and Egg White Crepe with Salmon –…

Homemade Raw Protein Bars

When Making the Switch to Organic, I was looking for snacks to substitute the junk food I would normally eat, and fill that hunger-pang when my tummy started to rumble. I went to the Women’s Show and spoke with the owner of Giddy YoYo, who introduced me to her product Spirulina Powder, and gave me…