Dairy-Free Whipped Cream

Who doesn’t like whipped cream? Now imagine eating a healthy alternative to whipped cream *yum* I first introduced this simple concoction of whipped coconut milk as a topping from my recipe for Organic Vanilla Cupcakes, and now I use it on anything and everything! From using it as a dip as shown in the photo…

Fruit Salad

If you read my article on the Health Benefits to Eating Fruit, then you will surely appreciate this quick and easy recipe. It’s so easy, I can’t even consider calling it a recipe! This is great to start your day, as you would have learned in my article, that eating fruit on an empty stomach,…

Coconut Crusted Salmon with Mango Salsa

I remember having coconut crusted salmon while on vacation in Mexico and the flavors were delish! Sticking with this vacation inspired dish, I whipped up a quick mango salsa with ingredients I had on hand, and sauteed some garlic spinach, topping it off with pine nuts *yum* This meal is light and comfortably filling, with…

Organic Vanilla Cupcakes

I love love love cupcakes! A friend of mine runs a cupcake company and she would spoil me rotten with extra cupcakes she had made. It’s been difficult after making the switch to eating organic, not being able to indulge in her cupcakes, so I pulled up my handy dandy recipe collection and found a recipe…