Grilled Veggie and Alfalfa Sprout Wrap

If you ever thought you could not make vegetables into a meal, think again! This pita will not only leave your hunger satisfied, but it is packed with nutrients from raw veggies, and grilled. I used a stove top grilling pan, but if you have access to a BBQ, toss the veggies on the the…

Chickpea and Oats Burger

Now here is a healthy burger packed with veggies and nutrients. Avocado spread, grilled Red Bell Peppers and Zucchini, topped with Spinach… this Chickpea and Oats Burger is a vegetarian delight! This recipe came to mind as I was in the kitchen trying to figure out what to do with my ready-made chickpeas, (read Using…

Stuffed Red Pepper

A vegetarian style stuffed pepper, which can be altered to your veggie (and meat) preferences! Benefit to this recipe, is using ingredients I always have on hand, but feel free to use whatever veggies you have. [yumprint-recipe id=’31’]

What’s in my fridge…

Thought it would be fun to share what’s in my fridge, to give you an idea of what I buy, cook and eat. Of course, I’m missing the fridge door, spice cupboard and pantry, but let’s not get carried away here! lol As you can see, it’s mostly organic produce, with a few containers of…

Rice & Veggie Earth Bowl

I was introduced to this wonderful recipe during the Yoga Detox Retreat I attended. It’s one of those recipes that I took back home, and have been making at least twice a week. Enjoy this earth bowl for a light lunch (or dinner). [yumprint-recipe id=’41’]

Fruit Earth Bowl

This is great as a start to your day for breakfast, or a mid-day snack.  This fruit bowl is not only healthy, it’s super quick and easy to make. I was introduced to this wonderful recipe during the Yoga Detox Retreat I attended, and have been getting creative mixing different ingredients making these amazing bowls…