After Making the Switch to Organic, I’ve drastically cut down on my dairy intake (particularly Milk, Yogurt and Cheese). I’ve learned Greek Yogurt is an amazing source for protein – I know, it’s still dairy… but I said I was cutting down my intake, not eliminating it completely… anywho, thought I’d give it a try,…
Tag: medjool dates
Raw Apple Crumble
Baked Apple Crumble is great, but all those calories in the butter and sugar is over-kill! This is my rendition of a healthy version of Raw Apple Crumble, which can be eaten for breakfast, or a mid-day snack. It is super easy to make, and requires no appliances or any skill set – it honestly…
Grown-up Apple Sauce
I was introduced to this Liver Rescue Applesauce from Anthony William at Medical Medium, after attending a Yoga Detox Retreat This applesauce was part of the diet from a 10-day detox, which we had at the end of the program, replenishing nutrients to our digestive system and cleanse the liver. It’s so tasty, and a…
Fruit Earth Bowl
This is great as a start to your day for breakfast, or a mid-day snack. This fruit bowl is not only healthy, it’s super quick and easy to make. I was introduced to this wonderful recipe during the Yoga Detox Retreat I attended, and have been getting creative mixing different ingredients making these amazing bowls…