Open Face Veggie Sandwich

Ever feel snackish and just don’t know what to make? I used to reach out for the chips, cookies, big feet candy (omg they were so good!! lol), but not anymore. A snack to me, is now healthy wholesome, nutrient-rich foods, and alas, this recipe was born. Like most recipes, I usually just whip something…

Grilled Veggie and Alfalfa Sprout Wrap

If you ever thought you could not make vegetables into a meal, think again! This pita will not only leave your hunger satisfied, but it is packed with nutrients from raw veggies, and grilled. I used a stove top grilling pan, but if you have access to a BBQ, toss the veggies on the the…

Chickpea and Oats Burger

Now here is a healthy burger packed with veggies and nutrients. Avocado spread, grilled Red Bell Peppers and Zucchini, topped with Spinach… this Chickpea and Oats Burger is a vegetarian delight! This recipe came to mind as I was in the kitchen trying to figure out what to do with my ready-made chickpeas, (read Using…

Stuffed Red Pepper

A vegetarian style stuffed pepper, which can be altered to your veggie (and meat) preferences! Benefit to this recipe, is using ingredients I always have on hand, but feel free to use whatever veggies you have. [yumprint-recipe id=’31’]

Simple Spring Rolls

Treat your body to raw goodness with this simple avocado spring rolls recipe! This spring roll recipe is easy to whip together, if you’re ever in a rush to make something quick and easy; perfect for a  light lunch or snack. Feel free to use whatever veggies and sprouts you may have in your fridge,…

The 411 on Juicing

I was introduced to the world of juicing by a friend who is an avid juicer, but I didn’t actually try it, until IĀ attended the Yoga/Detox retreat hosted by Lisa and Adam at Drishti Yoga Centre. During my switch to going organic, I picked up a small container of GREENSuperFood by Amazing Grass; I didn’t…